A Sauna Protects During Cold and Flu Season
As we head into winter and continue to worry about the spread of viruses, it’s helpful to remember that the Scandinavian traditional sauna bathing is an excellent way to boost our immune systems.
Cold viruses are most active in cool conditions and are sensitive to heat. That’s why the persistent warmth provided by a sauna is so good at guarding against these germs. Just as important, sauna bathing supports mental wellness, relieving stress, reducing tension, and improving sleep quality.
There’s no better source of relaxation than our line of Finnleo infrared or traditional Finnish rock saunas. They improve circulation while reducing muscle aches and pains. Heat from these saunas stimulates the body to release endorphins, hormones that cause the body to relax naturally.
Explore our wide selection of Finnleo saunas. From portable units to custom cut saunas, we can transform any space – indoor or out.