Can Hot Tubs Help You Sleep Better?
We know a good night’s sleep vital to good health, but did you know that many hot tub owners enthusiastically report that a short soak before bedtime is their key to sound sleep? One of the biggest reasons people don’t sleep is that their mind won’t shut down. The soothing sounds and feel of hot water/heat therapy calms the mind and body. Climbing into bed feeling calm and comfortable can help you fall asleep faster.
Schedule an appointment with one of our relaxation specialists today!