Natural Tip to Prevent a Cold: There are no known cures for colds and flu, so cold and flu prevention should be your goal. Take a Sauna: Researchers aren’t clear about the exact role saunas play in prevention, but one 1989 German study found that people who steamed twice a week got half as many colds as those who didn’t. One theory: When you take a sauna you inhale air hotter than 80 degrees, a temperature too hot for cold and flu viruses to survive. Charles B. Inlander, president of The People’s Medical Society.
Now is the perfect time to enjoy the finest saunas and steambaths available, stop by any of our 3 showrooms to see a model on display.